Weigh In record (no journal entry) for 04 February 2022
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1305 kcal
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Fat: 48.46g | Prot: 53.99g | Carbs: 168.37g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 2,5%, Сахар, Кофе, Киви, Ecofood Киноа. Lunch: Простоквашино Сметана 10%, Помидоры, Щедрые Хлебцы Тонкие Бородинские, Толченка. Dinner: Простоквашино Сметана 10%, Огурец (с Кожурой), Помидоры. Snacks/Other: Молочная Сказка Кефир 2,5%. more...
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Losing 1.4 kg a Week
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alikova.02's Weight History
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