Weigh In record (no journal entry) for 04 February 2022
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62 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1571 kcal
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Fat: 57.51g | Prot: 146.72g | Carbs: 123.25g.
Breakfast: Bubur Ayam. Lunch: Kem Chicks Sayur Toge, Fried Battered Fish. Snacks/Other: Chatime Pearl Milk Tea. more...
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steady weight
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gustinoviananda's Weight History
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