Weigh In record (no journal entry) for 04 February 2022
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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778 kcal
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Fat: 15.40g | Prot: 48.35g | Carbs: 116.31g.
Breakfast: Talas, Buah Kiwi, Pakcoy, Infinity Pro Blend, Ashitaki Creamy Latte Cokelat. Lunch: Bengkoang, Daging Ayam (Panggang, Bakar, Dimasak), Talas. Snacks/Other: Lemet, Kacang Tanah, Buah Kiwi. more...
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Losing 0.5 kg a Week
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AbunnyaNzaa's Weight History
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