Weigh In record (no journal entry) for 03 February 2022
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72.7 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1212 kcal
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Fat: 74.14g | Prot: 94.31g | Carbs: 44.09g.
Breakfast: Американо, Омлет со Шпинатом, Салат Овощной с Маслом. Lunch: Американо, Печень Куриная Жареная, Гречка Отварная. Dinner: Golden Kings of Ukraine Масло Кунжутное, Фасоль Стручковая, Дорадо. Snacks/Other: Сан Саныч Семечки Жареные. more...
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Gaining 0.4 kg a Week
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Angelinalutsan's Weight History
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