Weigh In record (no journal entry) for 03 February 2022
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58.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1344 kcal
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Fat: 38.11g | Prot: 65.70g | Carbs: 195.24g.
Breakfast: Seven Boys Pão 7 Grãos Benefice, Ovo Frito sem Gordura, Ovo Frito sem Gordura, Tirolez Queijo tipo Gouda , Creme de ricota, Mel. Lunch: Vinagre, Azeite de Oliva Extra-Virgem, Morangos, Alface, Sadia Filezinho de Frango (Sassami), Banana Caturra. Dinner: Melão Amarelo, Tirol Requeijão Cremoso Light, Seven Boys Pão 7 Grãos Benefice, Cuca com frutas. Snacks/Other: Banana Bread, Nestlé Iogurte Natural Desnatado, Polpa Norte Açaí com Guaraná, Banana Caturra. more...
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Losing 0.7 kg a Week
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leticiaa_alvarenga's Weight History
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