Weigh In record (no journal entry) for 04 February 2022
|
88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
963 kcal
|
Fat: 58.09g | Prot: 30.14g | Carbs: 80.69g.
Breakfast: Авокадо Авокадо, Ehrmann Сметана Сметановна, Булочка, Жареное Яйцо. Lunch: Салат Овощной с Маслом, Печеный Картофель (Съеденый без Кожуры), Вилка Ложка Голубец Ленивый. Snacks/Other: Good Food Чернослив без Косточки, Миндаль Миндаль. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelgaSus's Weight History
|