Weigh In record (no journal entry) for 03 February 2022
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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768 kcal
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Fat: 36.55g | Prot: 48.31g | Carbs: 59.35g.
Lunch: Lacta Chocolate Intense 60% Menta, Torta de Frango. Snacks/Other: Itambé Pro Whey , Nescau Achocolatado em Pó. more...
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Losing 2.8 kg a Week
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anaclaramt's Weight History
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