Weigh In record (no journal entry) for 03 February 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1032 kcal
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Fat: 33.07g | Prot: 44.52g | Carbs: 107.37g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Ketchup, Ovaltine Rich Chocolate Mix, Whole Milk, Great Value Extra Creamy Dairy Whipped Topping, Egg, Coffee with Cream and Sugar. Lunch: Cheese Pizza. Dinner: Tequila Sunrise, Del Monte Sliced Carrots, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice, Perdue Short Cuts Carved Chicken Breast Original Roasted, Peter Luger Steak House Old Fashioned Sauce. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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