Weigh In record (no journal entry) for 03 February 2022
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56.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1823 kcal
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Fat: 67.06g | Prot: 111.08g | Carbs: 189.03g.
Breakfast: Banana, Unibaby Iogurte Salada de Frutas. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo, Coamo Óleo de Soja Refinado . Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Coamo Óleo de Soja Refinado , Peito de Frango. Snacks/Other: Açúcar, Farinha de Mandioca, Coamo Óleo de Soja Refinado , Ovo, Ovo, Coamo Óleo de Soja Refinado . more...
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Losing 1.9 kg a Week
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alessandrovb's Weight History
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