jnetesg's Journal, 03 Feb 22

mantendo📒🖋🔃🔛😘🙋‍♀️
67 kg Lost so far: 25 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1638 kcal Fat: 65.21g | Prot: 114.25g | Carbs: 141.01g.   Breakfast: Parmalat Leite Semi Desnatado Zymil, Quaker Farelo de Aveia, Ovo. Lunch: Pepino Japonês, Tomates, Purê de Batatas (com Leite Integral e Manteiga), Peito de Frango, Arroz Parboilizado Cozido. Dinner: Marilan Bolacha Água e Sal, Ovo. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
steady weight

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Comments 
It's good to see my friend achieved her goal and trying to keep it. Well done you did an amazing job 👏🏽🔥 thank you for all your efforts and dedications👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽❤️❤️💖🎉🎉🎉 
11 Feb 22 by member: Farzana-
Farzana- obrigada flor! 😘💋⚘🙏 
18 Feb 22 by member: jnetesg

     
 

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jnetesg's Weight History


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