Weigh In record (no journal entry) for 03 February 2022
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74.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1620 kcal
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Fat: 70.67g | Prot: 49.68g | Carbs: 167.32g.
Breakfast: Pipoca, Queijo Branco, Ovo Cozido. Lunch: Skol Puro Malte, Aurora Linguiça Churrasco, Galo Macarrão Parafuso, Salada Crua, Calabresa. Snacks/Other: Aipim, Maionese, Richester Biscoito Água e Sal . more...
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Losing 0.4 kg a Week
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CintiaYas's Weight History
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