jjulia1977's Journal, 03 Feb 22

jjulia1977's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2022

63.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

558 kcal

Fat: 5.40g | Prot: 21.34g | Carbs: 111.96g. Breakfast: Гвин&Пин Кетчуп Шашлычный , Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Гвин&Пин Кетчуп Шашлычный . more...

1700 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jjulia1977's Weight History

View Complete History

jjulia1977's Journal, 03 Feb 22

Submit a Comment

jjulia1977's Weight History