Weigh In record (no journal entry) for 03 February 2022
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80.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1802 kcal
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Fat: 114.52g | Prot: 91.67g | Carbs: 99.15g.
Lunch: Picanha, Cupim Assado, Lasanha de Berinjela, Couve Refogada. Dinner: Faixa Azul Queijo Parmesão Ralado, Cacau Show Monte Bello, Nestlé Alpino Dark 51%, Massa Leve Capeletti de Frango, Pizza de Frango com Catupiry, Domino's Pizza Pizza Mussarela Massa Tradicional. more...
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Gaining 1.4 kg a Week
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José Rubens Oliva's Weight History
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