Weigh In record (no journal entry) for 03 February 2022
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66.9 kg
Lost so far: 29.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1491 kcal
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Fat: 47.52g | Prot: 92.22g | Carbs: 171.50g.
Breakfast: Milbona High Protein Pudding Schoko, Real BBQ Sauce, Tillman's Toasty Hähnchenbrustfilet. Lunch: Himbeeren, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Gut & Günstig Hirten Käse Leicht, Zwiebeln, Pote Rinder Gulasch in Pikanter Sosse, Nudeln (Gekocht), Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Strauchtomaten. Snacks/Other: Coop Branche Classic. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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