Weigh In record (no journal entry) for 03 February 2022
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99.7 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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265 kcal
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Fat: 20.82g | Prot: 13.81g | Carbs: 3.58g.
Breakfast: Bar-S Foods Hot Dog Franks, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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Losing 1.6 kg a Week
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greg27607's Weight History
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