Weigh In record (no journal entry) for 03 February 2022
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97.4 kg
Lost so far: 8.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1113 kcal
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Fat: 58.69g | Prot: 74.39g | Carbs: 77.24g.
Breakfast: Вареное Яйцо, Помидор Сливка, Авокадо Авокадо. Lunch: Цезарь Салат. Dinner: Баклажаны Гриль, Бахетле Сибас на Пару. Snacks/Other: Кофе с Молоком, Печеное Яблоко, Свитлогорье Творог 2%. more...
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Gaining 0.1 kg a Week
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yuliianikolts's Weight History
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