Weigh In record (no journal entry) for 03 February 2022
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60.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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785 kcal
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Fat: 54.20g | Prot: 48.90g | Carbs: 20.15g.
Breakfast: Campina Volle Melk. Lunch: AH 100% Pindakaas Naturel, Beleaf Beleaf Drink Barista Amandel, Tasty Basics Crackers Maanzaad en Olijf, AH Goudse Kaas Oud 48+. more...
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Losing 0.7 kg a Week
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Dickhout's Weight History
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