Weigh In record (no journal entry) for 03 February 2022
|
91.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
975 kcal
|
Fat: 51.20g | Prot: 113.58g | Carbs: 61.05g.
Breakfast: Manteiga, Queijo Gouda ou Edam, Seara Presunto Cozido, Ovo. Lunch: Sadia Mussarela, Hemmer Mostarda Escura Light, Seara Filé Mignon Suíno . Dinner: Nestlé Protein Pudding, Sadia Mussarela, Pomarola Molho de Tomate Tradicional, Marfrig Carne Moída. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlabela's Weight History
|