Weigh In record (no journal entry) for 03 February 2022
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64.1 kg
Lost so far: 13.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1238 kcal
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Fat: 68.16g | Prot: 15.85g | Carbs: 136.98g.
Breakfast: Lambertz Amerikaner. Lunch: Crusti Croc Salz Chips, Milbona Frischkäse Becher Kräuter, Grafschafter Butter Toast. Dinner: Fin Carré Kingsize Schoko & Keks, Sondey Cuoricini. more...
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Losing 0.7 kg a Week
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