🙌🏻🙋🏻♀️
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73 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1179 kcal
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Fat: 46.60g | Prot: 55.72g | Carbs: 137.47g.
Breakfast: Café com Açúcar, Fazenda Bela Vista Queijo Minas Frescal, Ovo Mexido, Tapioca. Lunch: Macarrão Cremoso com Queijo. Dinner: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Castanhas de Caju Torradas sem Sal, Brasil Frutt Amêndoa Defumada, Goiaba, Hortifruti Mamão Formosa. more...
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Losing 0.5 kg a Week
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leidiane.mcarvalho's Weight History
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