|
potverdikkie, altijd als ik eronder wil duiken doet mn lichaam dit....
|
74.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
922 kcal
|
Fat: 26.69g | Prot: 61.05g | Carbs: 103.41g.
Breakfast: AH Geraspte Goudse Kaas Belegen 48+, Jumbo Gezeefde Tomaten, Wortelen, AH Gesneden Uien, AH Courgette, Galbani Mozzarella, Markant Lasagnebladen. Lunch: Jumbo Special Flakes Rood Fruit, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: Ehrmann High Protein Chocolate Mousse, Snack A Jacks Sour Cream & Chive. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElineG2022's Weight History
|