Weigh In record (no journal entry) for 03 February 2022
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56 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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963 kcal
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Fat: 47.30g | Prot: 22.80g | Carbs: 107.10g.
Lunch: McDonald's Frites (Grande), McDonald's Filet-O-Fish, McDonald's Sauce Potatoes, McDonald's McFlurry M&M's Caramel. Dinner: Coca-Cola Coca-Cola Zéro . more...
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Losing 7 kg a Week
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