Weigh In record (no journal entry) for 03 February 2022
|
80.4 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
839 kcal
|
Fat: 22.76g | Prot: 48.16g | Carbs: 109.93g.
Breakfast: Fuji Apples. Dinner: White Rice, Squid (Mixed Species, Cooked, Fried) , Fried Egg. Snacks/Other: Fuji Apples. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dheaafujiaaa's Weight History
|