Weigh In record (no journal entry) for 03 February 2022
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72.8 kg
Lost so far: 21.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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618 kcal
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Fat: 41.34g | Prot: 19.49g | Carbs: 42.02g.
Breakfast: Сливочное Масло, Сыр Российский, Вареное Яйцо, Чай с Молоком. Lunch: Торт Наполеон. more...
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Losing 3.5 kg a Week
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o222ak77's Weight History
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