Weigh In record (no journal entry) for 03 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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575 kcal
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Fat: 12.63g | Prot: 28.01g | Carbs: 88.74g.
Lunch: Ricotta, Carciofi, Barilla Pasta. more...
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Gaining 2.8 kg a Week
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