Weigh In record (no journal entry) for 03 February 2022
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1549 kcal
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Fat: 19.55g | Prot: 65.78g | Carbs: 215.05g.
Breakfast: Burman's Spicy Brown Mustard, Egg, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Morton Lite Salt Mixture, Goya Large Lima Beans. Dinner: Season's Choice Steamed Mixed Vegetables, Spinach , Earthly Grains Instant White Rice, Emporium Selection Ricotta Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Winternacht Dark Chocolate Covered Gingerbread , Wild Turkey American Honey, Tootsie Roll Tootsie Roll (Midgees). more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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