Weigh In record (no journal entry) for 03 February 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1159 kcal
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Fat: 61.17g | Prot: 45.03g | Carbs: 119.83g.
Breakfast: ПП Сникерс, Сухие Цельные Семена Кунжута, Bananika Банановое Молоко с Клубникой, Nordic Овсяные Хлопья. Lunch: ВкусВилл Нут Отварной, Гречка с Овощами. Snacks/Other: ПП Сникерс. more...
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Losing 1.4 kg a Week
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