Weigh In record (no journal entry) for 03 February 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1057 kcal
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Fat: 37.18g | Prot: 90.97g | Carbs: 85.66g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Hähnchenbrust, Alnatura Quinoa, Brokkoli, Tomaten. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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