Weigh In record (no journal entry) for 03 February 2022
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100.4 kg
Lost so far: 12.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1848 kcal
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Fat: 76.29g | Prot: 81.16g | Carbs: 197.31g.
Breakfast: Gut & Günstig Sonnenblumen Margarine, Lieken Urkorn Vollkorn Kerni, Ostsee Fisch Rollmops. Lunch: Gut & Günstig Haltbare Schlagsahne, Globus Paprika Mix, Zwiebeln, Penny Markt Penne. Dinner: Pizza Ah Pizza Spinaci. more...
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Losing 1.1 kg a Week
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007matze's Weight History
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