Weigh In record (no journal entry) for 03 February 2022
|
83.9 kg
Lost so far: 3.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
664 kcal
|
Fat: 33.56g | Prot: 52.77g | Carbs: 30.38g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Hacendado Yogur 0% 0% Sabor Coco. Lunch: Huevo, Aldelis Pechuga de Pollo al Natural, Hacendado Migas de Coliflor. Dinner: Lidl Caldo de Pollo, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Avellana Natural, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Centeno. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estefy5194's Weight History
|