|
😑 stabil dia, lagi gak diet akhir² ini tapi bb stabil di angka 58,8 atau naik 59, an ...
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
240 kcal
|
Fat: 2.21g | Prot: 3.38g | Carbs: 50.59g.
Breakfast: Kapal Api Fresco Cappuccino, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.1 kg a Week
|