Weigh In record (no journal entry) for 03 February 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1365 kcal
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Fat: 69.50g | Prot: 53.52g | Carbs: 133.14g.
Breakfast: Ei, Solevita Orangensaft, Bresso Balance, Wasa Ballaststoffe. Lunch: Tofu Natur, Champignons, Reis (Gekocht), Kokosmilch, Zucker, Porree, Möhren, Sojasoße. Dinner: Aldi Joghurt, Olivenöl, Ei, Semmelbrösel, Knollensellerie. more...
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1722 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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