Weigh In record (no journal entry) for 03 February 2022
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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879 kcal
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Fat: 34.51g | Prot: 47.06g | Carbs: 98.47g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Sir Winston Tea The Nero Zenzero e Limone. Lunch: Amadori Mini Hamburger con Verdure, Quinoa e Filetti di Pollo, Uovo Sodo, Spinaci Cotti (da Freschi). Dinner: Lenticchie Cotte, Findus Bastoncini di Merluzzo, Peperoni Gialli Dolci. Snacks/Other: Mandarino. more...
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steady weight
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