Weigh In record (no journal entry) for 03 February 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1248 kcal
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Fat: 31.77g | Prot: 41.94g | Carbs: 189.56g.
Breakfast: Framboesas, Nozes de Nogueira, Gobio Xarope de Agave Biológico, Mirtilos, Nacional Papas de Aveia com Canela. Lunch: Tangerinas, Pescanova Delícias do Mar, Esparguete (Cozido), Legumes Salteados, Triunfo Bolacha Digestive Go. Dinner: Lidl Pão de Cereais, Sopa de Legumes, Café Expresso. Snacks/Other: Queijo Americano, Mimosa Iogurte Liquido Morango, Triunfo Bolacha Digestive Go, Continente Fiambre Perna Extra, Continente Pão de Alfarroba, Compal Fresh Maracuja. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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