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Irgendwie hänge ich in einer Schleife fest....🤮
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95.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1033 kcal
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Fat: 43.53g | Prot: 71.26g | Carbs: 83.17g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Milbona High Protein Pudding Karamell. Dinner: Luvat Delikatess Mayonnaise, Freshona Kartoffeln, Spiegelei ohne Fett, Fischer Stolz Knusper-Backfisch, Mazola Keimöl, Flying Goose Sriracha Scharfe Chilisauce. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
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2897 kcal
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Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Bathing - 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.2 kg a Week
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 Comments
Wird wieder!! Einfach weitermachen...
03 Feb 22 by member: soku75
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Garfield0307's Weight History
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