Weigh In record (no journal entry) for 03 February 2022
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46.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1474 kcal
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Fat: 47.40g | Prot: 62.58g | Carbs: 204.52g.
Breakfast: Croissant, McDonald's Cappuccino. Elevenses: Pavesi Pavesini, Kellogg's Special K Protein (28g). Lunch: Granarolo Ricotta Light, Zucchine. Tea: Mulino Bianco Pan di Stelle, Motta Panettone. Dinner: Galbusera Riso Su Riso Cracker con Riso Soffiato, Fage Fruyo 0% Pesca. more...
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Gaining 3.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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