Weigh In record (no journal entry) for 03 February 2022
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52 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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619 kcal
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Fat: 14.23g | Prot: 40.79g | Carbs: 87.91g.
Breakfast: Ceviz, Kuru İncir, Roka Marulu, Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt. Dinner: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). Snacks/Other: Yeşil Elma, Beyaz Leblebi. more...
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Losing 0.2 kg a Week
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AYBIKE YUNGUCU's Weight History
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