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oef de eerste 400gr zijn eraf whoop whoop
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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919 kcal
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Fat: 23.93g | Prot: 39.23g | Carbs: 103.35g.
Breakfast: Peren, Jonagold, Nestlé Yaos Griekse Yoghurt Light, Thee. Lunch: Pizza met Dunne Korst, met Vlees. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Milsani Opgeklopte Verse Kaas , Aldi Kippenwit, Wasa Volkoren, Cava. more...
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Losing 2.8 kg a Week
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dorine1968's Weight History
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