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goeiemorgen fijne woensdag allen
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78.6 kg
Lost so far: 1.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1476 kcal
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Fat: 58.13g | Prot: 71.09g | Carbs: 168.64g.
Breakfast: Vers Geperst Sinaasappelsap, Spiegelei, Salade met Diverse Soorten Sla, Komkommer (met Schil), Appel, Geroosterd Witbrood, Thee. Lunch: Bimbo Hot Dog, Wortelen. Dinner: Zure Room, Olijfolie, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: Kersentaart (Gefabriceerd), Boni Amandelnoten. more...
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steady weight
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dorine1968's Weight History
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