Weigh In record (no journal entry) for 03 February 2022
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1078 kcal
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Fat: 31.21g | Prot: 66.03g | Carbs: 133.79g.
Breakfast: Lidl Peer, BioWise Coconut Milk Drink, AH Havermoutvlokken. Lunch: Grapefruit, Gekookt Ei, AH Volkoren Bolletje. Dinner: Maggi Jus Rundvlees, Zoete Aardappel, Bloemkool, AH Gekruide Gehaktbal Mager. Snacks/Other: Jumbo Snoep Krijt, Zwagerman Schouderham. more...
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Losing 1.4 kg a Week
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Belinda50's Weight History
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