Weigh In record (no journal entry) for 03 February 2022
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83.4 kg
Lost so far: 7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1757 kcal
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Fat: 92.24g | Prot: 108.42g | Carbs: 116.11g.
Breakfast: Moser Roth Edel Bitter 70% Kakao, Колбаса, Mix Markt Lavash, Kaufland Ei, Яичный Белок, Meine Käserei Mediterraner Kräuterkäse. Lunch: IronMaxx Vegan Protein Bar Cookies & Cream, Рыба жареная, Milbona Sour Cream, Milbona Creme Fraiche 30%, Rama Zum Braten Butternote, Lidl Rinderhackfleisch, Kania Ketchup Light, Шампиньоны, Dorfmühle Dinkel-Spaghetti. Dinner: Actimel Actimel, Lidl Heidelbeeren, Alnatura Kokoschips, Alesto Walnusskerne Naturbelassen, Monolith Frischkäse Magerstufe 2%. more...
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Losing 2.8 kg a Week
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ernsttetiana's Weight History
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