Weigh In record (no journal entry) for 03 February 2022
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63.3 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1542 kcal
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Fat: 80.78g | Prot: 110.70g | Carbs: 92.03g.
Breakfast: Peruvianone Quinoa Flakes, Яйцо, Авокадо, Mst Fish Collagen Peptides (Strawberry Kiwi), METRO Chef Креветки. Lunch: Мясо Грудки Перепела, Mr. Djemius Toffee Jamboo, Ecomil Coconut Milk, Сквирянка Гречка, Яйцо, Чудова Марка Капуста Квашена. Dinner: Грецкие Орехи, Mst EGG White Protein Vanilla, Mr. Djemius Сироп Сгущённое Молоко , Яйцо, Зелена Корова Тофу Класичний. Snacks/Other: Имбирь Маринованный, Ecomil Coconut Milk, Yaro Candy Coco Bar, Семга Запеченная. more...
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Losing 0.1 kg a Week
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kuzub156's Weight History
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