Weigh In record (no journal entry) for 03 February 2022
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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768 kcal
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Fat: 30.68g | Prot: 51.16g | Carbs: 71.03g.
Breakfast: Fazer Alku Sadonkorjuu Mysli, Punaherukka, Valio Rasvaton Piimä, Forever Ultra Shake Vanilla, Maitokahvi. Lunch: Subway Southwest Kastike, Subway Kana Teryaki Salaatti. Dinner: Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu), Kukkakaalikeitto. Snacks/Other: Maitokahvi, Appelsiinit. more...
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Losing 0.4 kg a Week
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Tina the Tiger's Weight History
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