Weigh In record (no journal entry) for 03 February 2022
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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904 kcal
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Fat: 34.20g | Prot: 15.01g | Carbs: 136.59g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлебный Дом Ягодное Лукошко. Dinner: Сметана , Кухня на Районе Кофе с Молоком, С Пылу с Жару Блинчики с Вишней. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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