Weigh In record (no journal entry) for 01 February 2022
|
67.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
396 kcal
|
Fat: 22.85g | Prot: 29.58g | Carbs: 22.91g.
Lunch: Avocado, Brócolis Cozido, Salmão no Forno ou Grelhado, Kinkan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erykaueda's Weight History
|