Weigh In record (no journal entry) for 03 February 2022
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58.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1207 kcal
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Fat: 42.33g | Prot: 36.31g | Carbs: 159.69g.
Breakfast: Buah Naga, Nescafe Classic, Cimory Greek Style Yogurt Low Fat, Granola Creations Cinnamon & Raisin. Lunch: Tahu Goreng, Bakso Daging Sapi, Lontong, Padamu Bihun Jagung, Pangsit Goreng. Snacks/Other: Tahu Goreng, Lontong, Cendol. more...
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Losing 0.4 kg a Week
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khrsmaaulia's Weight History
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