Weigh In record (no journal entry) for 01 June 2014
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70.9 kg
Lost so far: 12 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 8.77g | Prot: 30.84g | Carbs: 24.03g.
Breakfast: Apples, Chicken Breast. Lunch: Tea with Milk and Sugar. more...
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Losing 2.7 kg a Week
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