Weigh In record (no journal entry) for 03 February 2022
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98.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1573 kcal
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Fat: 39.84g | Prot: 52.80g | Carbs: 257.02g.
Breakfast: Coca-Cola Кола, Евро Кебаб Шаверма На Тарелке. Lunch: Панчо Торт Сметанник. more...
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Losing 1.4 kg a Week
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