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quarta semana
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89.9 kg
Lost so far: 5.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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3686 kcal
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Fat: 169.75g | Prot: 86.90g | Carbs: 466.92g.
Breakfast: Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Lunch: Coca-Cola Coca-Cola (Lata), Tordilho Arroz Branco, Feijão Preto Cozido. Dinner: Pepsi Pepsi, Pizza de Chocolate, Pizza de Calabresa. more...
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Losing 1.4 kg a Week
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alefrodriguez's Weight History
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