Weigh In record (no journal entry) for 03 February 2022
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1342 kcal
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Fat: 52.35g | Prot: 95.79g | Carbs: 110.29g.
Lunch: Куриная Печень, Гречка Вареная. Dinner: Solvie Protein Biscuits Манго, Жареная или Запеченная Куриная Грудка, Увелка Рис Жасмин по-Тайски в Соусе Сладкий Чили. Snacks/Other: Snaq Fabriq Coco Tropic, Агрокомплекс Грудка Забава, Argeta Паштет из Индейки, Wasa Хлебцы Fiber. more...
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Losing 2.8 kg a Week
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GrozaLissa's Weight History
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